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Consequences of Sports

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Source: Fig: Benefits of Sports
Fig: Benefits of Sports

Sports and games are essential for a healthy life. Playing sports regularly keep away many diseases like obesity, mental stress, sleeplessness and heart problems. Everyone loves games and sports. Sports improves self-reliance, self-confidence, discipline, justice and nationalism.

Games help to boost metabolism, burn calories, improve respiration and increase the circulation of blood. Sports improves our health as well as our mind. Healthy people can concentrate on their work and face problems courageously.

Various exercises are performed automatically while playing games. Swimming, cycling, skipping, running and yoga is simple activities to keep fit. Games keep our body active, energetic, alert and youthful. While playing games, many exercises happened which energizes us.

Sports are popular all over the world. We can forget all our anxieties and worries by seeing and playing games. Football, cricket, badminton, tennis or wrestling is watched by millions of fans all over the world. They stop our mind to divert in the wrong direction.

Games are crucial for the students. Games and sports are not given much priority in schools. There should be an interval for sports and game every day in every school. Schools may have problems to managing daily sports and games for students. As a result, students lack concentration on the study, and they lack physical as well as mental strength. Every parent wants their children to complete their home works rather than playing games. They don't comprehend that sports make children strong both physically and mentally. Students are getting fatter and becoming obese due to lack of participations in sports.

Thus, sports have extreme value in life. Sports facilities are being developed in rural and semi-urban areas. There are playgrounds in villages. Sports base are being developed everywhere, so as to promote them. Various sports organizations are also doing well in a promotion of sports.

  • Games and sports are necessary for a better and healthy life.
  • Sports keep away diseases such as obesity, mental stress, sleeplessness, and heart-related problems.
  • Games keep our body alert, active, youthful and energetic.
  • Students should participate in every game to improve their body both mentally and physically.

Questions and Answers

Click on the questions below to reveal the answers

Various exercises are performed during playing sports so games keep people physically fit.

sports help to boost metabolism, burn calories, improve respiration and blood circulation. Therefore, health improves by playing sports. 

While playing sports exercises happened automatically so there is a strong bond between them.

Games help to improve their physical and mental strength, games refresh their mind and body and increase their focus in the study. So, games are crucial for students.

If students don't participate in sports then they will be fatter and become obese.

  • The meaning of courage is:

    Having many court.
    To be a good person.
    Ability to control fear in any situtation.
    To be great and big.
  • The definition of anxieties is:

    an uncomfortable feeling of nervousness or worry about something that is happening or might happen in the future.
    The most worst things in life.
    to afraid of darkness.
    a lots of diseases.
  • Synonym of promotion is:

  • Obese means:

    grossly fat or overweight.
    having too much space
    becoming lazy
    sitting sadly
  • A meaning of rural is:

    Fully developed.
  • Sports and games are __________ for a healthy life

  • Everyone _________games and sport.

  • Sports are_________all over the world.

  • Games and sports are not given much _________ in schools.

  • Students are getting __________ and becoming obese due to lack of participation in sports.

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