Smoking is the use of tobacco in the form of smoke; however, tobacco can be taken by chewing. Tobacco is one of the important causative agents of various diseases. Taking tobacco has no benefits to our health. Nicotine and other carcinogenic chemicals affect various parts of our body. It is the causative factors of high BP, heart disease, strokes, asthma, cough and cancer. The productivity of person is lost as it causes the chronic diseases.
People start taking tobacco and alcohol for various reasons which are as follows:
Nicotine and other carcinogenic chemicals are the causative factors of high BP, heart disease, strokes, asthma, cough and cancer.
If my friends are smoking steathily, I would adopt the following measures to prevent myself and my friends from adverse effects of tobacco. (1) First of all, I will discourage him for taking such tobaccos by giving him suggestions and advices. (2) Then, I will consult with his parents or teachers about his bad company and ask them to guide and take care of him. (3) I will educate and bring awareness in community people about the adverse effects of smoking and using tobacco products. (4) I will make a group of 'Non-Smokers' for involving in different creative activities which encourages smokers to join it. (5) At last, if I can't prevent my friends from smoking and using tobacco products, I will give up such companions.