Note on Concept of Health and Health Education

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There are various components in environment such as living things and nonliving things, artificial objects and natural objects like mountain, rivers, trees, animals, plants, etc. The status of environment effects our health condition. The people who live in dirty environment are more likely to be catch by different diseases. So, the growth, maintenance and development of our body depends on the elements with which we interact. If the environment is clean and fresh the health status of people can be upgraded or we can obtain good health.


Health education provides knowledge on health related aspects and develops the altitude of people to maintain sound health. Environment education gives information on biological, physical and socio cultural aspects of environment education and motivates the people for the use of the resources in order to maintain ecological balance. Health, Population and environment education are integrated subject, has a crucial role for creating healthy living and balanced ecosystem.

Concept of Health

Many people regard health as the opposite of disease. But, to define health in this narrow perspective is to miss many points of its study. Health means to be free from any kind of illness. According to world health organization (WHO) Health is a state of complete physical, social and mental well-being and not merely the absence of disease of infirmity. It has focused on all the aspects of health. It encompasses physical fitness, mental alertness and social adaptability.


Physical Health: It means not to have any kind of disease in the body organs. This aspects of health focuses on the perfect body structure and proper functions of the body organs.

Mental Health: It refers to be free from stress, tension or depression. This aspects of health emphasizes the ability of making sound decision and judgments.

Social Health: It refers to the capacity of human beings to live as a social creature. An individual is an integral part of the society. His/ her capacity to adjust in the society is also a part of good health. It includes friendship, co-operation and leadership motive and so on.

Concept of Health Education

There are many factors that affect our health. It is our right to know about the health, factors affecting it and the instructions to attain positive health. The educational process that provides knowledge about these is called health education. Health education is a continuous process which we should follow in each and every steps of our life. Health education is concerned with establishing the changes in the knowledge, altitudes, and behavior of individual for their healthier life. Health education helps people to achieve good health through their own efforts.


Importance of Health education

Health education has been an important field. In developing countries like Nepal, India, Bhutan, many people are losing their life even of minor diseases. Many people still have faith in superstition and social orthodoxies. Health education, therefore should be given to wipe out such believes.

The importance of health education are given below:

  1. Production of capable and efficient manpower: Without efficient manpower a country cannot progress. Health education helps to teach the people to follow the healthy habits like personal hygiene, exercise, rest, and balance diet. It helps to produce manpower with good physique and sound mind.
  2. Reduction of mortality rate: Health education provides knowledge about balance diet, harmful consequences of early marriage, the ways to keep smart, the methods of being prevented from diseases and promoting efficiency. Such information helps to keep people healthy and reduce mortality rate.
  3. Eradication of superstition beliefs: It is a great obstacles to maintain sound health. Illiteracy is the main causes of this social beliefs. They go to Dhami and Jhankri for checkup instead of going to hospital and medical. Health education makes people realize that the disease is not the curse of God.
  4. Preservation of environment: Health education helps to maintain personal hygiene and environmental sanitation. It teaches people about the hazards of polluted environment because we can maintain our sound health if the environment where we live is clean. Thus, it helps to preserve the condition of health.
  5. Attainment of positive health: The main objective of health education is to bring awareness in the matters related to health. It encourages people to follow hygienic and healthy habits and practices. It reduce mortality rate and other health hazards and helps to obtain positive health status.

  • Health is a state of complete physical, social and mental well-being and not merely the absence of disease of infirmity.
  • Healthy persons are physically, mentally and socially well being.
  • Health education reduces mortality rate and removes superstitious beliefs.
  • Population education creates awareness and maintains quality of life.
  • Environment helps to fulfill all our demands Human activities have resulted into natural calamities, environmental degradation, environmental pollution and many other problems.
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Very Short Questions

Objectives of health education are:

  • To provide health behavior of the people.
  • To promote health facilities and services.
  • To establish healthy environment.
  • To make every one healthy.

Five importance of health education are:

  • It makes people aware of scientific knowledge and skill on health by optimum use if available health services.
  • It develops positive attitude towards the benefit of being healthy.
  • It helps to combat traditional belief and superstition of health practices.
  • It teaches us to improve our personal hygiene and cleanliness as well as the health of community members.
  • It teaches us about different communicable diseases and their preventive measures to maintain good health.

The difference between health education and population education are:

Health  education    Population education
  • Health education is a process aimed at encouraging people to want to be healthy.
  • The population education is an educational program which provides for the study of population situation in family, community, nation and the world with the purpose of developing rational and responsible attitudes and behavior towards the situation.
  •  It is concerned with the change in knowledge, skill, attitudes and behavior of a people to attain good health.
  •  It concerned with the change in knowledge, skill, attitudes and behavior of a people to maintain the quality of life.
  •  The scopes of health education are school, community and home.
  •  The scope of population are demography, planning for future, determination of population change etc.
  •  It motivates towards adopting healthy behaviors.
  •  It helps to plan the family.
  • It develops the positive attitudes, views regarding health.
  •  It imparts the knowledge and changes the attitudes and practice of people regarding population.

Biological aspect: Biological aspect include plants, animals, birds etc. i.e. the living components of surrounding. Human beings are also one of the components of bio-diversity. Moreover, bio-diversity is an important determinant of population distribution and density. Various aspects of health and population are related with biological aspects. Human beings and other animals get their food, medicine and other requirements from biological environment. The region where there is fertile soil for agriculture is dense populated. People are healthy due to sufficient nutritious food. Better agriculture production and healthy environment improve the quality of the people. In this way, there is a close relation between biological aspect of environment, population and health.


Socio-cultural aspect: Human beings made social and cultural rules and regulations. Socio-cultural aspects include customs, religions, festivals, traditions, mental values etc. social and cultural rules play an important role on human life. People spend too much money during festivals and ceremonies just to show their status in their society. Unmanaged celebrations of festivals hamper poor people and also deteriorate environment as well as health of the people. Over eating and haphazard disposal of the remaining food of festivals pollute the environment. It also causes the various diseases like diarrhea, dysentery, and other diseases. So, we should develop a habit to conduct various functions without disturbing environment is related to health and population.

The differences between biological and social aspects are given below:

biological aspects social aspects
  • Biological aspects includes the living components of surrounding e.g. plants, birds, etc.
  • Social aspects include social norms and values.
  • Human beings and animals get food from biological aspects.
  • Human’s status is determined on social aspects.
  • If biological aspects are deteriorated then human beings and animals are severely affected.
  • In some culture, alcohol is widely accepted which affects human health.
  • To produce healthy food, better soil is needed.
  • Healthy and unhealthy foods are consumed depending on its culture.

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  • Which one is not a characteristics of a healthy person?

    leadership motive
    good appetite
    unconfident
    cheerfulness
  • Education that concern about the total environment and its associated problems and commitment to work individually and collectively towards the solution of current problems and prevention of new one is called ______.

    environment education
    population education
    health education
    All the answers are correct
  • Which one of them is a physical characteristics of a healthy person?

    Sense of self esteem
    Brightness on the complexion
    Well cultured
    Self control
  • To be free from stress, tension or depression refers to ______.

    All the answers are correct
    social health
    mental health
    physical health
  • Which of the following statement is correct for mental health?

    It includes friendship, co-operation and leadership motive and so on.

     This aspects of health focuses on the perfect body structure and proper functions of the body organs.

    This aspects of health emphasizes the ability of making sound decisions and judgments.

    It refers to the capacity of human beings to live as a social creature.

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