Personal Hygiene

After completing this lesson, student must be able to:

  • Explain the concept of personal hygiene.
  • Ways to keep our body healthy.
  • Define physical aspects of personal hygiene..



Notes

Personal Hygiene

Personal hygiene includes taking care of the body, skin, hair, eyes, teeth, legs, as well as our clothes. Physical exercises and supporting activities, sleep and rest and nutritious food come under personal hygiene. This note provides us information about the various changes that occurs during the adolescence period.